<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Spa310 - Boutique Salon and Medical Spa &#187; Spa Services</title>
	<atom:link href="http://www.spa310.com/category/spa-services/feed" rel="self" type="application/rss+xml" />
	<link>http://www.spa310.com</link>
	<description>Located in the Carytown District of Richmond, Virginia</description>
	<lastBuildDate>Thu, 02 Feb 2012 15:46:34 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Injectables</title>
		<link>http://www.spa310.com/featured/injectables</link>
		<comments>http://www.spa310.com/featured/injectables#comments</comments>
		<pubDate>Thu, 08 Dec 2011 09:35:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Spa Services]]></category>
		<category><![CDATA[310]]></category>
		<category><![CDATA[botox]]></category>
		<category><![CDATA[injection]]></category>
		<category><![CDATA[service]]></category>
		<category><![CDATA[Spa]]></category>
		<category><![CDATA[wrinkles]]></category>

		<guid isPermaLink="false">http://www.spa310.com/?p=547</guid>
		<description><![CDATA[Spa310's Medical Staff performs all injectables - including BOTOX® Cosmetic and JUVÉDERM® Cosmetic. Click the above picture to learn more...]]></description>
			<content:encoded><![CDATA[<h3>BOTOX<sup>®</sup> Cosmetic</h3>
<p><img class="size-full wp-image-627 alignright" style="float: right;" title="botoxb4after" src="http://www.spa310.com/wp-content/uploads/2010/01/botoxb4after1.jpg" alt="" width="389" height="262" />The beauty of a BOTOX<sup>®</sup> Cosmetic treatment is that it&#8217;s a simple, 10-minute, non-surgical process. A few tiny injections, and within days there can be a noticeable improvement in the moderate to severe frown lines between the brows that can last up to 4 months. Results may vary. And there’s no recovery time. You can even do it on your lunch break.</p>
<p>Here is an example of frown lines before and after a BOTOX<sup>®</sup> Cosmetic treatment:</p>
<h3>JUVÉDERM<sup>®</sup></h3>
<p>As we age, our skin changes. Over time, the natural volume of youthful skin begins to diminish as wrinkles and folds form. But, with <strong>JUVÉDERM</strong><sup>®</sup> injectable gel, you don&#8217;t have to just sit back and let it happen!</p>
<p><strong>JUVÉDERM</strong><sup>®</sup> is a smooth consistency gel made of hyaluronic acid—a naturally occurring substance in your skin that helps to add volume and hydration. Your healthcare professional eases <strong>JUVÉDERM</strong><sup>®</sup> injectable gel under the skin to instantly restore your skin&#8217;s volume and smooth away facial wrinkles and folds, like your “smile lines” or “parentheses” (nasolabial folds—the creases that run from the bottom of your nose to the corners of your mouth).</p>
<p><strong>JUVÉDERM</strong><sup>®</sup> provides a smooth, natural look and feel—so everyone will notice (but no one will know)! In fact, studies show superior results of <strong>JUVÉDERM</strong><sup>®</sup> compared to a collagen-based dermal filler.</p>
<p>Below is an example of the effects of JUVÉDERM<sup>®</sup> Cosmetic.</p>
<p><img class="aligncenter size-full wp-image-633" title="juvederm-before_after" src="http://www.spa310.com/wp-content/uploads/2010/01/juvederm-before_after.jpg" alt="" width="600" height="328" /></p>


<!-- Begin SexyBookmarks Menu Code -->
<div class="sexy-bookmarks sexy-bookmarks-expand sexy-bookmarks-spaced">
<ul class="socials">
		<li class="sexy-delicious">
			<a href="http://del.icio.us/post?url=http://www.spa310.com/featured/injectables&amp;title=Injectables" rel="nofollow" class="external" title="Share this on del.icio.us">Share this on del.icio.us</a>
		</li>
		<li class="sexy-reddit">
			<a href="http://reddit.com/submit?url=http://www.spa310.com/featured/injectables&amp;title=Injectables" rel="nofollow" class="external" title="Share this on Reddit">Share this on Reddit</a>
		</li>
		<li class="sexy-myspace">
			<a href="http://www.myspace.com/Modules/PostTo/Pages/?u=http://www.spa310.com/featured/injectables&amp;t=Injectables" rel="nofollow" class="external" title="Post this to MySpace">Post this to MySpace</a>
		</li>
		<li class="sexy-facebook">
			<a href="http://www.facebook.com/share.php?v=4&amp;src=bm&amp;u=http://www.spa310.com/featured/injectables&amp;t=Injectables" rel="nofollow" class="external" title="Share this on Facebook">Share this on Facebook</a>
		</li>
		<li class="sexy-twitter">
			<a href="http://twitter.com/home?status=Injectables+-+http://b2l.me/etjJ7+" rel="nofollow" class="external" title="Tweet This!">Tweet This!</a>
		</li>
		<li class="sexy-comfeed">
			<a href="http://www.spa310.com/featured/injectables/feed" rel="nofollow" class="external" title="Subscribe to the comments for this post?">Subscribe to the comments for this post?</a>
		</li>
		<li class="sexy-linkedin">
			<a href="http://www.linkedin.com/shareArticle?mini=true&amp;url=http://www.spa310.com/featured/injectables&amp;title=Injectables&amp;summary=BOTOX%C2%AE%20Cosmetic%0D%0AThe%20beauty%20of%20a%20BOTOX%C2%AE%20Cosmetic%20treatment%20is%20that%20it%27s%20a%20simple%2C%2010-minute%2C%20non-surgical%20process.%20A%20few%20tiny%20injections%2C%20and%20within%20days%20there%20can%20be%20a%20noticeable%20improvement%20in%20the%20moderate%20to%20severe%20frown%20lines%20between%20the%20brows%20that%20can%20last%20up%20to%204%20months.%20Results%20may%20vary.%20An&amp;source=Spa310 - Boutique Salon and Medical Spa" rel="nofollow" class="external" title="Share this on Linkedin">Share this on Linkedin</a>
		</li>
		<li class="sexy-google">
			<a href="http://www.google.com/bookmarks/mark?op=add&amp;bkmk=http://www.spa310.com/featured/injectables&amp;title=Injectables" rel="nofollow" class="external" title="Add this to Google Bookmarks">Add this to Google Bookmarks</a>
		</li>
</ul>
<div style="clear:both;"></div>
</div>
<!-- End SexyBookmarks Menu Code -->

]]></content:encoded>
			<wfw:commentRss>http://www.spa310.com/featured/injectables/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Laser Services</title>
		<link>http://www.spa310.com/featured/laser-services</link>
		<comments>http://www.spa310.com/featured/laser-services#comments</comments>
		<pubDate>Tue, 06 Dec 2011 17:33:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Spa Services]]></category>
		<category><![CDATA[damage]]></category>
		<category><![CDATA[epilation]]></category>
		<category><![CDATA[facial veins]]></category>
		<category><![CDATA[hair removal]]></category>
		<category><![CDATA[Laser]]></category>
		<category><![CDATA[pigment lesions]]></category>
		<category><![CDATA[services]]></category>
		<category><![CDATA[sun]]></category>

		<guid isPermaLink="false">http://www.spa310.com/?p=1738</guid>
		<description><![CDATA[Spa 310 uses the latest laser technology to remove unwanted hair, pigmented lesions, reduce the appearance of spider veins, common facial angioma and Rosacea.]]></description>
			<content:encoded><![CDATA[<p>Spa310 is pleased to offer cosmetic laser treatments. The spa uses the latest laser technology to remove unwanted hair, pigmented lesions or &#8220;brown spots,&#8221; reduce the appearance of spider veins, common facial angioma and Rosacea -patterns of redness on the face.<br />
Laser treatments are typically painless (mild discomfort may occur for longer treatments) times may vary from 30 minutes to an hour.<br />
The spa provides you with specialized laser treatments and expertise to return your skin to a healthier, younger apperance. Our team of licensed and experienced master aestheticians operate the laser under the supervision of our physician.</p>


<!-- Begin SexyBookmarks Menu Code -->
<div class="sexy-bookmarks sexy-bookmarks-expand sexy-bookmarks-spaced">
<ul class="socials">
		<li class="sexy-delicious">
			<a href="http://del.icio.us/post?url=http://www.spa310.com/featured/laser-services&amp;title=Laser+Services" rel="nofollow" class="external" title="Share this on del.icio.us">Share this on del.icio.us</a>
		</li>
		<li class="sexy-reddit">
			<a href="http://reddit.com/submit?url=http://www.spa310.com/featured/laser-services&amp;title=Laser+Services" rel="nofollow" class="external" title="Share this on Reddit">Share this on Reddit</a>
		</li>
		<li class="sexy-myspace">
			<a href="http://www.myspace.com/Modules/PostTo/Pages/?u=http://www.spa310.com/featured/laser-services&amp;t=Laser+Services" rel="nofollow" class="external" title="Post this to MySpace">Post this to MySpace</a>
		</li>
		<li class="sexy-facebook">
			<a href="http://www.facebook.com/share.php?v=4&amp;src=bm&amp;u=http://www.spa310.com/featured/laser-services&amp;t=Laser+Services" rel="nofollow" class="external" title="Share this on Facebook">Share this on Facebook</a>
		</li>
		<li class="sexy-twitter">
			<a href="http://twitter.com/home?status=Laser+Services+-+http://bit.ly/tkn80z+" rel="nofollow" class="external" title="Tweet This!">Tweet This!</a>
		</li>
		<li class="sexy-comfeed">
			<a href="http://www.spa310.com/featured/laser-services/feed" rel="nofollow" class="external" title="Subscribe to the comments for this post?">Subscribe to the comments for this post?</a>
		</li>
		<li class="sexy-linkedin">
			<a href="http://www.linkedin.com/shareArticle?mini=true&amp;url=http://www.spa310.com/featured/laser-services&amp;title=Laser+Services&amp;summary=Spa310%20is%20pleased%20to%20offer%20cosmetic%20laser%20treatments.%20The%20spa%20uses%20the%20latest%20laser%20technology%20to%20remove%20unwanted%20hair%2C%20pigmented%20lesions%20or%20%22brown%20spots%2C%22%20reduce%20the%20appearance%20of%20spider%20veins%2C%20common%20facial%20angioma%20and%20Rosacea%20-patterns%20of%20redness%20on%20the%20face.%0D%0ALaser%20treatments%20are%20typically%20painl&amp;source=Spa310 - Boutique Salon and Medical Spa" rel="nofollow" class="external" title="Share this on Linkedin">Share this on Linkedin</a>
		</li>
		<li class="sexy-google">
			<a href="http://www.google.com/bookmarks/mark?op=add&amp;bkmk=http://www.spa310.com/featured/laser-services&amp;title=Laser+Services" rel="nofollow" class="external" title="Add this to Google Bookmarks">Add this to Google Bookmarks</a>
		</li>
</ul>
<div style="clear:both;"></div>
</div>
<!-- End SexyBookmarks Menu Code -->

]]></content:encoded>
			<wfw:commentRss>http://www.spa310.com/featured/laser-services/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Facials and Peels</title>
		<link>http://www.spa310.com/featured/facials-and-peels</link>
		<comments>http://www.spa310.com/featured/facials-and-peels#comments</comments>
		<pubDate>Mon, 05 Dec 2011 09:10:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Spa Services]]></category>
		<category><![CDATA[facials]]></category>
		<category><![CDATA[peels]]></category>
		<category><![CDATA[service]]></category>
		<category><![CDATA[Spa]]></category>

		<guid isPermaLink="false">http://www.spa310.com/?p=538</guid>
		<description><![CDATA[Spa310 offers over fifteen signature facials and peels. One of our Licensed Master Aestheticians can guide you with professional suggestions based on your skin care needs. Click the picture above to learn more...]]></description>
			<content:encoded><![CDATA[<h5 style="text-align: center;">All acid solutions listed below are suited for multiple skin types and conditions.</h5>
<p style="text-align: center;">Your Aesthetician can guide you with professional suggestions based on your skin care needs.</p>
<h5 style="text-align: center;">Starting at</h5>
<div>
<p style="text-align: center;">Signature Facial~$85 &#8211; (includes Dermaplaning)</p>
<p style="text-align: center;">Dermaplane~$45</p>
<p style="text-align: center;">Custom Facial~$75                 Teen Facial~$30</p>
<p style="text-align: center;">Refresher Mini~$45                    Mens Facial~$75</p>
</div>
<p><strong>Microdermabrasion</strong>~$95<br />
A skin resurfacing treatment that revitalizes dull skin, reduces appearance of enlarged pores, erases fine lines, and acne scars. Treats hyperpigmentation (mild pigment irregularities) and age spots. Depending on skin condition, six to twelve treatments scheduled one to three weeks apart are required to achieve the optimum results. Includes extractions and calming mask.</p>
<p style="text-align: center;">A <em><strong> </strong></em><strong>SkinCeuticals </strong> chemical peel can:</p>
<div style="text-align: center;">Improve skin texture and radiance</div>
<div style="text-align: center;">Support healthy collagen levels for firmer skin</div>
<div style="text-align: center;">Diminish fine lines and wrinkles</div>
<div style="text-align: center;">Lighten dark spots and even-out skin tone</div>
<div style="text-align: center;">Reduce acne blemishes and help prevent future breakouts</div>
<div style="text-align: center;">Revitalize sensitive skin while decongesting pores</div>
<p><strong>Basic Peel</strong> $85</p>
<p><strong>Pigment Balancing Peel</strong> $95<br />
Improves hyperpigmentation and uneven skin tone. One-step clinical procedure of chemical exfoliation combined with high-performance brightening agents.</p>
<p><strong>MicroPeel</strong> $95<br />
Helps reduce the primary signs of photoaging (fine lines and wrinkles, dullness, and visible skin imperfections)</p>
<p><strong>MicroPeel Plus</strong> $95<br />
Helps reduce acne and keep problematic skin clear of breakouts. One-step clinical procedure of chemical exfoliation with salicylic acid.</p>
<p><strong>SkinCeuticals Gel Peel GL</strong> $85<br />
Contains Glycolic and Lactic Acid, which works synergisticly to exfoliate the skin while reducing irritation and dryness. This treatment helps reduce the appearance of fine lines and wrinkles and is ideal for dry, photo-damaged and/ or aging skin.</p>
<p><strong>SkinCeuticals Gel Peel SM</strong> $85<br />
Includes Salicylic and Mandelic Acid to exfoliate the skin while decongesting pores and reducing irritation. This light chemical peel revitalizes sensitive skin and is suited for people with oily, acneic, or sensitive skin, as well as for patients with darker complexions.</p>
<p><strong>Gel Peels </strong> $85<br />
For optimal results, SkinCeuticals Gel Peels should be applied for a minimum of six sessions.</p>
<p><strong>DermaPeel</strong> $90<br />
A &#8220;no down-time&#8221; approach to chemical exfoliation that can treat all skin types and most skin conditions. It begins with a physical exfoliation with the ever-popular dermaplaning procedure followed by an alpha hydroxyl acid or beta hydroxyl acid suited for your skin needs. For those who cannot receive dermaplaning, an enzymatic exfoliation is an alternative. Extractions and customized mask to follow.</p>
<p><strong>PCA Peel Hydroquinone Free</strong> $85<br />
Ideal for sensitive/ethnic skin. The combination of lactic acid, salicylic, kojic acid, and citric help clear acne, reduce and prevent hyperpigmentation and encourage anti-aging.</p>
<p><strong>PCA Peel with Hydroquinone and Resorcinol</strong> $85<br />
Most aggressive PCA Peel formula. Ideal for thicker, oilier and resilient skin types. Effective on extremely sun damaged skin for pigment and aging concerns. Also effective for those with active/cystic acne and asphyxiated skin (dry on surface/oily underneath).</p>
<p><strong>PCA Peel with Hydroquinone</strong> $85<br />
This formula is for those who want to even skin tone and have no sensitivity to Hydroquinone. Helps to lighten pigment disorders such as melasma and sun damage as well as inhibit acne and pigmentation from acne.</p>
<p><strong>SensiPeel</strong> $85<br />
This gentle solution is great for sensitive/ethnic skin. With 12% lactic, 6% TCA and botanical lighteners this treatment gently and effectively treats pigmentation and anti-aging. This peel also provides anti-inflammatory, anti-bacterial, and anti-acne benefits making it an excellent choice for rosacea. *may induce little to no flaking</p>
<p><strong>UltraPeel I</strong> $100<br />
With 12% TCA, 6% lactic botanical lighteners and Vitamin C ,this is a great peel for sun damaged, mature, hyper-pigmented and acneic skin. *may induce mild to moderate flaking</p>
<p><strong>UltraPeel Forte</strong> $150<br />
With 20% TCA and 10% lactic, this deeper, more active treatment effectively treats aging skin, acne, acne scaring, pigment disorders, smokers skin, and photo damaged skin. Also ideal for aging skin in need of rejuvenation.</p>
<p><strong>Smoothing Body Peel</strong> $85 to $150<br />
Effectively treats hands, arms, legs, feet, chest and back for acne, sun damage, pigment, and smoothing skin texture. *may induce mild to moderate skin flaking</p>
<p><strong>Clarifying Mask</strong> $75<br />
A blend of 20% salicylic with cherry extract and other natural ingredients makes this an ideal choice for helping those to improve acne, break-out prone skin and sluggish dull complexions. This leaves the skin fresh and bright.</p>
<p><strong>Pumpkin Peel</strong> $75 **<br />
A treatment to do in between peels or anytime you need a healthy glow. This treatment exfoliates and draws out impurities while introducing vitamins, enzymes and nutrients into the skin. It smells just like pumpkin pie too!</p>
<p><strong>Oxygenating Trio</strong> $85 **<br />
An antioxidant therapy to correct and prevent free radical damage. Stimulates respiration and circulation within the skin, rejuvenating sluggish, stressed skin as it draws oxygen to the skins surface, resulting in a radiant, healthy look.</p>
<p><strong>Detox Gel Deep Pore Treatment</strong> $75 **<br />
The active blend of lactic, glycolic, salicylic acids effectively penetrates pores to dissolve impactions and blackheads, kill bacteria, reduce inflammation, and remove excess cell debris. Leaves the skin hydrated, purified, and clear.</p>
<p><strong>Esthetique</strong> $85 *<br />
Combining retinol and lactic acid to treat aging skin, laxity, sensitive, acne and hyperpigmentation, it offers immediate smoothing, brightening and firming benefits to create glowing, healthy skin.</p>
<p><strong>UltraPeel II</strong> $85*<br />
An advanced hydrating treatment that produces a tightening and brightening effect. This cream mask contains natural phytohormones to plump, hydrate, and moisturize aging skin.</p>
<p>*Esthetique or Ultra Peel II add on $25. Enhances the benefits of any peel.</p>
<p style="text-align: center;"><strong>Peel Packages</strong></p>
<p style="text-align: center;">Purchase any of these treatments in packages of 3 and receive <strong>10% off</strong> your total, or purchase 6 for <strong>20% off</strong> your total!</p>
<p>**Safe for pregnant and lactating clients.</p>


<!-- Begin SexyBookmarks Menu Code -->
<div class="sexy-bookmarks sexy-bookmarks-expand sexy-bookmarks-spaced">
<ul class="socials">
		<li class="sexy-delicious">
			<a href="http://del.icio.us/post?url=http://www.spa310.com/featured/facials-and-peels&amp;title=Facials+and+Peels" rel="nofollow" class="external" title="Share this on del.icio.us">Share this on del.icio.us</a>
		</li>
		<li class="sexy-reddit">
			<a href="http://reddit.com/submit?url=http://www.spa310.com/featured/facials-and-peels&amp;title=Facials+and+Peels" rel="nofollow" class="external" title="Share this on Reddit">Share this on Reddit</a>
		</li>
		<li class="sexy-myspace">
			<a href="http://www.myspace.com/Modules/PostTo/Pages/?u=http://www.spa310.com/featured/facials-and-peels&amp;t=Facials+and+Peels" rel="nofollow" class="external" title="Post this to MySpace">Post this to MySpace</a>
		</li>
		<li class="sexy-facebook">
			<a href="http://www.facebook.com/share.php?v=4&amp;src=bm&amp;u=http://www.spa310.com/featured/facials-and-peels&amp;t=Facials+and+Peels" rel="nofollow" class="external" title="Share this on Facebook">Share this on Facebook</a>
		</li>
		<li class="sexy-twitter">
			<a href="http://twitter.com/home?status=Facials+and+Peels+-+http://b2l.me/dv966+" rel="nofollow" class="external" title="Tweet This!">Tweet This!</a>
		</li>
		<li class="sexy-comfeed">
			<a href="http://www.spa310.com/featured/facials-and-peels/feed" rel="nofollow" class="external" title="Subscribe to the comments for this post?">Subscribe to the comments for this post?</a>
		</li>
		<li class="sexy-linkedin">
			<a href="http://www.linkedin.com/shareArticle?mini=true&amp;url=http://www.spa310.com/featured/facials-and-peels&amp;title=Facials+and+Peels&amp;summary=All%20acid%20solutions%20listed%20below%20are%20suited%20for%20multiple%20skin%20types%20and%20conditions.%0D%0AYour%20Aesthetician%20can%20guide%20you%20with%20professional%20suggestions%20based%20on%20your%20skin%20care%20needs.%0D%0A%0D%0AStarting%20at%0D%0A%0D%0ASignature%20Facial%7E%2485%20-%20%28includes%20Dermaplaning%29%0D%0ADermaplane%7E%2445%0D%0ACustom%20Facial%7E%2475%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20Teen%20Fa&amp;source=Spa310 - Boutique Salon and Medical Spa" rel="nofollow" class="external" title="Share this on Linkedin">Share this on Linkedin</a>
		</li>
		<li class="sexy-google">
			<a href="http://www.google.com/bookmarks/mark?op=add&amp;bkmk=http://www.spa310.com/featured/facials-and-peels&amp;title=Facials+and+Peels" rel="nofollow" class="external" title="Add this to Google Bookmarks">Add this to Google Bookmarks</a>
		</li>
</ul>
<div style="clear:both;"></div>
</div>
<!-- End SexyBookmarks Menu Code -->

]]></content:encoded>
			<wfw:commentRss>http://www.spa310.com/featured/facials-and-peels/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Massage Services</title>
		<link>http://www.spa310.com/featured/massage-services</link>
		<comments>http://www.spa310.com/featured/massage-services#comments</comments>
		<pubDate>Fri, 15 Oct 2010 00:37:22 +0000</pubDate>
		<dc:creator>Brenda</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Spa Services]]></category>
		<category><![CDATA[LMT]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[service]]></category>

		<guid isPermaLink="false">http://www.spa310.com/?p=1061</guid>
		<description><![CDATA[Spa310 offers a wide variety of massage services. One of our Licensed Massage Therapists will perform your massage of choice in a comfortable and soothing environment. Click the picture above to learn more…
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">$75 for 1 hour</p>
<p style="text-align: center;">$115 for 1.5 hours</p>
<p style="text-align: center;"><strong>Swedish Massage</strong></p>
<p style="text-align: center;">Swedish massage uses five styles of long, flowing strokes to massage. Swedish massage has shown to be helpful in reducing pain, joint stiffness, and improving function in patients with osteoarthritis of the knee over a period of eight weeks. It has also been shown to be helpful in individuals with poor circulation</p>
<p style="text-align: center;"><strong>Deep Tissue Massage</strong></p>
<p style="text-align: center;">Deep tissue massage is designed to relieve severe tension in the muscle and the connective tissue. This type of massage focuses on the muscles located below the surface of the top muscles. Deep tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity (such as athletes), and patients who have sustained physical injury. It is not uncommon for receivers of deep tissue massage to have their pain replaced with a new muscle ache for a day or two. Deep tissue work varies greatly.</p>
<p style="text-align: center;"><strong>Reflexology</strong></p>
<p style="text-align: center;">Reflexology is based on the principle that there are reflexes in the hands and feet that relate to every organ, gland, and system of the body.</p>
<p style="text-align: center;"><strong>Sports Massage</strong></p>
<p style="text-align: center;">Consists of specific components designed to cut down on sports-related injuries. It specifically alleviates muscle tension and inflammation post-event, and provides a warm-up to loosen muscles for amateur and professional athletes pre-event.</p>
<p style="text-align: center;"><strong>Shiatsu</strong></p>
<p style="text-align: center;">Shiatsu is a Japanese therapy that uses pressure applied with thumbs, fingers and palms to the same energy meridians as acupressure and incorporates stretching. It also uses techniques such as rolling, brushing, vibrating, grasping and pressure applied with the feet on the person&#8217;s back, legs and feet</p>
<p style="text-align: center;"><strong>Russian Massage</strong></p>
<p style="text-align: center;">Russian massage is a system of therapeutic and sports massage. It uses a variety of manipulations of the body&#8217;s soft tissues to achieve benefits, including stress reduction and relief from muscle aches.</p>
<p style="text-align: center;"><strong>Stone Massage</strong></p>
<p style="text-align: center;">A stone massage uses cold or water-heated stones to apply pressure and heat to the body. Stones coated in oil can also be used by the therapist delivering various massaging strokes. The hot stones used are commonly river stones which over time, have become extremely polished and smooth. As the stones are placed along the recipient&#8217;s back, they help to retain heat which then deeply penetrates into the muscles, releasing tension</p>


<!-- Begin SexyBookmarks Menu Code -->
<div class="sexy-bookmarks sexy-bookmarks-expand sexy-bookmarks-spaced">
<ul class="socials">
		<li class="sexy-delicious">
			<a href="http://del.icio.us/post?url=http://www.spa310.com/featured/massage-services&amp;title=Massage+Services" rel="nofollow" class="external" title="Share this on del.icio.us">Share this on del.icio.us</a>
		</li>
		<li class="sexy-reddit">
			<a href="http://reddit.com/submit?url=http://www.spa310.com/featured/massage-services&amp;title=Massage+Services" rel="nofollow" class="external" title="Share this on Reddit">Share this on Reddit</a>
		</li>
		<li class="sexy-myspace">
			<a href="http://www.myspace.com/Modules/PostTo/Pages/?u=http://www.spa310.com/featured/massage-services&amp;t=Massage+Services" rel="nofollow" class="external" title="Post this to MySpace">Post this to MySpace</a>
		</li>
		<li class="sexy-facebook">
			<a href="http://www.facebook.com/share.php?v=4&amp;src=bm&amp;u=http://www.spa310.com/featured/massage-services&amp;t=Massage+Services" rel="nofollow" class="external" title="Share this on Facebook">Share this on Facebook</a>
		</li>
		<li class="sexy-twitter">
			<a href="http://twitter.com/home?status=Massage+Services+-+File: /data/app/webapp/functions.php<br />Line: 7<br />Message: Can't connect to local MySQL server through socket '/var/run/mysqld/mysqld.sock' (11)+" rel="nofollow" class="external" title="Tweet This!">Tweet This!</a>
		</li>
		<li class="sexy-comfeed">
			<a href="http://www.spa310.com/featured/massage-services/feed" rel="nofollow" class="external" title="Subscribe to the comments for this post?">Subscribe to the comments for this post?</a>
		</li>
		<li class="sexy-linkedin">
			<a href="http://www.linkedin.com/shareArticle?mini=true&amp;url=http://www.spa310.com/featured/massage-services&amp;title=Massage+Services&amp;summary=%2475%20for%201%20hour%0D%0A%24115%20for%201.5%20hours%0D%0ASwedish%20Massage%0D%0ASwedish%20massage%20uses%20five%20styles%20of%20long%2C%20flowing%20strokes%20to%20massage.%20Swedish%20massage%20has%20shown%20to%20be%20helpful%20in%20reducing%20pain%2C%20joint%20stiffness%2C%20and%20improving%20function%20in%20patients%20with%20osteoarthritis%20of%20the%20knee%20over%20a%20period%20of%20eight%20weeks.%20It%20ha&amp;source=Spa310 - Boutique Salon and Medical Spa" rel="nofollow" class="external" title="Share this on Linkedin">Share this on Linkedin</a>
		</li>
		<li class="sexy-google">
			<a href="http://www.google.com/bookmarks/mark?op=add&amp;bkmk=http://www.spa310.com/featured/massage-services&amp;title=Massage+Services" rel="nofollow" class="external" title="Add this to Google Bookmarks">Add this to Google Bookmarks</a>
		</li>
</ul>
<div style="clear:both;"></div>
</div>
<!-- End SexyBookmarks Menu Code -->

]]></content:encoded>
			<wfw:commentRss>http://www.spa310.com/featured/massage-services/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tanning Services</title>
		<link>http://www.spa310.com/featured/tanning</link>
		<comments>http://www.spa310.com/featured/tanning#comments</comments>
		<pubDate>Fri, 10 Sep 2010 17:26:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Spa Services]]></category>
		<category><![CDATA[mist]]></category>
		<category><![CDATA[spray]]></category>
		<category><![CDATA[tan]]></category>
		<category><![CDATA[Tanning]]></category>

		<guid isPermaLink="false">http://www.spa310.com/?p=1735</guid>
		<description><![CDATA[Spa310 offers a wide variety of tanning services. One of our expert tanning technicians will perform your service of choice in a comfortable environment. Click the picture above to learn more…]]></description>
			<content:encoded><![CDATA[Spa310 offers a wide variety of tanning services. One of our expert tanning technicians will perform your service of choice in a comfortable environment. Click the picture above to learn more…]]></content:encoded>
			<wfw:commentRss>http://www.spa310.com/featured/tanning/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wax Services</title>
		<link>http://www.spa310.com/featured/wax-services</link>
		<comments>http://www.spa310.com/featured/wax-services#comments</comments>
		<pubDate>Wed, 13 Jan 2010 10:17:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Spa Services]]></category>
		<category><![CDATA[bikini]]></category>
		<category><![CDATA[brazilian]]></category>
		<category><![CDATA[manzilian]]></category>
		<category><![CDATA[service]]></category>
		<category><![CDATA[Spa]]></category>
		<category><![CDATA[wax]]></category>
		<category><![CDATA[Waxing]]></category>

		<guid isPermaLink="false">http://www.spa310.com/?p=558</guid>
		<description><![CDATA[Spa 310 is Richmond's premier waxing spa. Although we specialize in Brazilian waxing, we also offer a wide variety of wax services - from head to toe. Click the picture above to learn more...]]></description>
			<content:encoded><![CDATA[<p><a title="Spa 310 Home Page" href="../home.html">Spa 310</a> is Richmond&#8217;s premier waxing spa. We specialize in Brazilian waxing, and also offer the following:</p>
<p style="text-align: center;">Starting At:</p>
<p style="text-align: center;">Lip–$15</p>
<p style="text-align: center;">Brow–$18</p>
<p style="text-align: center;">Brow &amp; Lip–32</p>
<p style="text-align: center;">Face–$35</p>
<p style="text-align: center;">Chin–$15</p>
<p style="text-align: center;">Neck–$20</p>
<p style="text-align: center;">Chest–$65</p>
<p style="text-align: center;">Underarm–$25</p>
<p style="text-align: center;">Half Arm–$45</p>
<p style="text-align: center;">Full Arm–$50</p>
<p style="text-align: center;">Bikini–$30</p>
<p style="text-align: center;">High Bikini–$45</p>
<p style="text-align: center;">Brazilian–$75</p>
<p style="text-align: center;">Manzilian–$95</p>
<p style="text-align: center;">Half Leg–$45</p>
<p style="text-align: center;">Full–Leg $80</p>
<p style="text-align: center;">Toes–$10</p>
<p style="text-align: center;">Half Back–$45</p>
<p style="text-align: center;">Back–$75</p>
<p style="text-align: center;">Stomach–$25</p>
<p style="text-align: center;">Whole Body*–$350</p>
<p style="text-align: center;">
<p style="text-align: center;">*Includes all of the above waxes*</p>
<p>*We use wax with <strong>Azulee</strong> and <strong>Chamomile</strong> to help soothe the surface of the skin. For most clients, less redness and irritation occurs post waxing treatment.*</p>
<p>We also offer Ear Candling &#8211; $40</p>


<!-- Begin SexyBookmarks Menu Code -->
<div class="sexy-bookmarks sexy-bookmarks-expand sexy-bookmarks-spaced">
<ul class="socials">
		<li class="sexy-delicious">
			<a href="http://del.icio.us/post?url=http://www.spa310.com/featured/wax-services&amp;title=Wax+Services" rel="nofollow" class="external" title="Share this on del.icio.us">Share this on del.icio.us</a>
		</li>
		<li class="sexy-reddit">
			<a href="http://reddit.com/submit?url=http://www.spa310.com/featured/wax-services&amp;title=Wax+Services" rel="nofollow" class="external" title="Share this on Reddit">Share this on Reddit</a>
		</li>
		<li class="sexy-myspace">
			<a href="http://www.myspace.com/Modules/PostTo/Pages/?u=http://www.spa310.com/featured/wax-services&amp;t=Wax+Services" rel="nofollow" class="external" title="Post this to MySpace">Post this to MySpace</a>
		</li>
		<li class="sexy-facebook">
			<a href="http://www.facebook.com/share.php?v=4&amp;src=bm&amp;u=http://www.spa310.com/featured/wax-services&amp;t=Wax+Services" rel="nofollow" class="external" title="Share this on Facebook">Share this on Facebook</a>
		</li>
		<li class="sexy-twitter">
			<a href="http://twitter.com/home?status=Wax+Services+-+http://b2l.me/dv99p+" rel="nofollow" class="external" title="Tweet This!">Tweet This!</a>
		</li>
		<li class="sexy-comfeed">
			<a href="http://www.spa310.com/featured/wax-services/feed" rel="nofollow" class="external" title="Subscribe to the comments for this post?">Subscribe to the comments for this post?</a>
		</li>
		<li class="sexy-linkedin">
			<a href="http://www.linkedin.com/shareArticle?mini=true&amp;url=http://www.spa310.com/featured/wax-services&amp;title=Wax+Services&amp;summary=Spa%20310%20is%20Richmond%27s%20premier%20waxing%20spa.%20We%20specialize%20in%20Brazilian%20waxing%2C%20and%20also%20offer%20the%20following%3A%0D%0AStarting%20At%3A%0D%0ALip%E2%80%93%2415%0D%0ABrow%E2%80%93%2418%0D%0ABrow%20%26amp%3B%20Lip%E2%80%9332%0D%0AFace%E2%80%93%2435%0D%0AChin%E2%80%93%2415%0D%0ANeck%E2%80%93%2420%0D%0AChest%E2%80%93%2465%0D%0AUnderarm%E2%80%93%2425%0D%0AHalf%20Arm%E2%80%93%2445%0D%0AFull%20Arm%E2%80%93%2450%0D%0ABikini%E2%80%93%2430%0D%0AHigh%20Bikini%E2%80%93%2445%0D%0ABraz&amp;source=Spa310 - Boutique Salon and Medical Spa" rel="nofollow" class="external" title="Share this on Linkedin">Share this on Linkedin</a>
		</li>
		<li class="sexy-google">
			<a href="http://www.google.com/bookmarks/mark?op=add&amp;bkmk=http://www.spa310.com/featured/wax-services&amp;title=Wax+Services" rel="nofollow" class="external" title="Add this to Google Bookmarks">Add this to Google Bookmarks</a>
		</li>
</ul>
<div style="clear:both;"></div>
</div>
<!-- End SexyBookmarks Menu Code -->

]]></content:encoded>
			<wfw:commentRss>http://www.spa310.com/featured/wax-services/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lash Services</title>
		<link>http://www.spa310.com/featured/lash-services</link>
		<comments>http://www.spa310.com/featured/lash-services#comments</comments>
		<pubDate>Tue, 13 Jan 2009 09:49:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Spa Services]]></category>
		<category><![CDATA[eye]]></category>
		<category><![CDATA[eyelashes]]></category>
		<category><![CDATA[lash]]></category>
		<category><![CDATA[services]]></category>

		<guid isPermaLink="false">http://www.spa310.com/?p=551</guid>
		<description><![CDATA[Eyes are one of the most looked at parts of a human body. Spa 310 can masterfully care for and craft your eyebrows and lashes to perfectly complement your look! Click on the picture above to learn more...]]></description>
			<content:encoded><![CDATA[<p>Eyes are one of the most looked at parts of a human body. Neglect them no longer! <a title="Spa 310 Home Page" href="http://spa310.com/home.html">Spa 310</a> can masterfully care for and craft your eyebrows and lashes to perfectly complement your look! We offer the follow lash services:</p>
<p style="text-align: center;">Latisse Lash RX*~$120 <a title="Latisse Lash RX" href="http://www.latisse.com/" target="_blank">Click to learn more!</a></p>
<p style="text-align: center;">Lash Perm–$40</p>
<p style="text-align: center;">Brow Tint–$15</p>
<p style="text-align: center;">Lash Tint–$20</p>
<p style="text-align: center;">Lash &amp; Brow Tint–$30</p>
<p style="text-align: center;">Lash Perm and Tint–$55</p>
<p style="text-align: center;">Brow Wax and Tint–$25</p>
<p style="text-align: center;">Eye Masque with Lash/Brow Tint–$95</p>
<address style="text-align: center;">*<a href="http://www.latisse.com/" target="_blank">LATISSE®</a> solution is a prescription treatment for hypotrichosis<br />
used to grow eyelashes, making them longer, thicker and<br />
darker. Eyelash hypotrichosis is another name for having<br />
inadequate or not enough eyelashes.</address>


<!-- Begin SexyBookmarks Menu Code -->
<div class="sexy-bookmarks sexy-bookmarks-expand sexy-bookmarks-spaced">
<ul class="socials">
		<li class="sexy-delicious">
			<a href="http://del.icio.us/post?url=http://www.spa310.com/featured/lash-services&amp;title=Lash+Services" rel="nofollow" class="external" title="Share this on del.icio.us">Share this on del.icio.us</a>
		</li>
		<li class="sexy-reddit">
			<a href="http://reddit.com/submit?url=http://www.spa310.com/featured/lash-services&amp;title=Lash+Services" rel="nofollow" class="external" title="Share this on Reddit">Share this on Reddit</a>
		</li>
		<li class="sexy-myspace">
			<a href="http://www.myspace.com/Modules/PostTo/Pages/?u=http://www.spa310.com/featured/lash-services&amp;t=Lash+Services" rel="nofollow" class="external" title="Post this to MySpace">Post this to MySpace</a>
		</li>
		<li class="sexy-facebook">
			<a href="http://www.facebook.com/share.php?v=4&amp;src=bm&amp;u=http://www.spa310.com/featured/lash-services&amp;t=Lash+Services" rel="nofollow" class="external" title="Share this on Facebook">Share this on Facebook</a>
		</li>
		<li class="sexy-twitter">
			<a href="http://twitter.com/home?status=Lash+Services+-+http://b2l.me/dv99k+" rel="nofollow" class="external" title="Tweet This!">Tweet This!</a>
		</li>
		<li class="sexy-comfeed">
			<a href="http://www.spa310.com/featured/lash-services/feed" rel="nofollow" class="external" title="Subscribe to the comments for this post?">Subscribe to the comments for this post?</a>
		</li>
		<li class="sexy-linkedin">
			<a href="http://www.linkedin.com/shareArticle?mini=true&amp;url=http://www.spa310.com/featured/lash-services&amp;title=Lash+Services&amp;summary=Eyes%20are%20one%20of%20the%20most%20looked%20at%20parts%20of%20a%20human%20body.%20Neglect%20them%20no%20longer%21%20Spa%20310%20can%20masterfully%20care%20for%20and%20craft%20your%20eyebrows%20and%20lashes%20to%20perfectly%20complement%20your%20look%21%20We%20offer%20the%20follow%20lash%20services%3A%0D%0ALatisse%20Lash%20RX%2A%7E%24120%20Click%20to%20learn%20more%21%0D%0ALash%20Perm%E2%80%93%2440%0D%0ABrow%20Tint%E2%80%93%2415%0D%0AL&amp;source=Spa310 - Boutique Salon and Medical Spa" rel="nofollow" class="external" title="Share this on Linkedin">Share this on Linkedin</a>
		</li>
		<li class="sexy-google">
			<a href="http://www.google.com/bookmarks/mark?op=add&amp;bkmk=http://www.spa310.com/featured/lash-services&amp;title=Lash+Services" rel="nofollow" class="external" title="Add this to Google Bookmarks">Add this to Google Bookmarks</a>
		</li>
</ul>
<div style="clear:both;"></div>
</div>
<!-- End SexyBookmarks Menu Code -->

]]></content:encoded>
			<wfw:commentRss>http://www.spa310.com/featured/lash-services/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

